2019 Men's Cross Country Roster

Keaton Helm

  • Class Senior
  • Hometown Sherrard, IL

Biography

2018: The final scoring runner for the Cougars at the UCCS Rust Buster 8K (27:30) … At the Missouri Southern Stampede 8K crossed the finish line in 28:18.7 … Crossed the finish line in 28:21.6 at the Fort Hays State Tiger 8K … Tallied a time of 28:17.2 at the 8K RMAC Championships

2017: Finished 33rd overall at the UCCS Rust Buster 8K (29:24.8) to start the season … Posted a time of 32:21 at the Roy Griak Invitational 8K … Crossed the finish line in 29:58.3 at the Fort Hays State Tiger 8K … During the RMAC Championships, notched a time of 29:08.5 on the 8K course … Ran the 10K NCAA South Central Regional Championships in 35:46.66 … At the NCCAA 8K National Championships, finished in 28:44.56

2016: Began the season at the UCCS Rust Buster 6K with a time of 22:16 … Posted a time of 29:42 at the Roy Griak Invitational 8K … During the Fort Hays State Tiger 8K, ran a 27:09.9 … Registered a time of 31:29.7 at the RMAC Championships 8K … Finished the NCAA South Central Regional Championships in 36:41 (10K race) … During the NCCAA 8K National Championships, crossed the finish line in 29:37.95

HIGH SCHOOL: A three-time state qualifier track and field (4x800) … Indoor state qualifier in the 1600 meter run ... All-Area honorable mention … three years track and field, four years basketball, four years of soccer (two years captain) … All-Area for soccer … two years honorable mention … placed kicked for football for one season

PERSONAL: Son of Dan & Connie Helm … Studying Accounting … Blake Griffin is his favorite athlete … Like to kayak, run and drive … Hebrews 12:1-2 is his favorite verse

Historical Player Information

  • 2016Freshman

    6'2"
  • 2017Sophomore

  • 2018Junior

  • 2019Senior