2013 Men's Cross Country Roster
Biography
High School athletic experience, accomplishments, awards, club/leagues, etc.
3x Varsity Letter winner in Cross Country. 2x Varsity letter winner in track. All County awards- 1600(2x), 3200(2X), 800, Cross Country(2x), 4x800(2x). All- District Awards- 1600, 3200, 4x800, Cross Country(2x), All-Region Awards- 4x800. 10th at State 4x800. Most Valuable Runner. Most Dedicated Runner. Cross Country Captain(2x). Track Captain. Ridgeview High School Male Athlete of the Year.
Personal Bests
5k – 16:35.92
6k – 22:27.40
8k – 28:38.85
10k – 38:19.00
What are your goals for 2013?
When it comes to running, I am looking not only to improve my times and team standings, but also improve in the area of the team’s goal - running for Christ.
Favorite Workout…
3 sets of 3 VO2 max 800s at 2:25 pace with a 400m recovery
What do you hope to accomplish at CCU?
I hope to help the team finish in the top 5 at conference by the time I graduate and to bring a spiritual revival to the team and the school.
Favorite Running Memory...
It’s tough to choose between State and County. Coming down the home stretch for the last time as a high school athlete, representing my God, my school, and my family really makes a bid for the number one memory. But the other being my 1600m race at county my senior year is also close to my favorite. I was in Fourth with 200 meters left and I thought to myself, “You can go faster, go, GO NOW!!” I went and didn’t look back. I got 2nd place which ended up getting my school the sweep for the 1600m.
Favorite Food and Movie…
My grandmother’s fried chicken, eggs and grits meal – there’s nothing better than a southern women and her cooking. My favorite movie has got to be Happy Gilmore…I can quote the entire intro and most of the movie.
Historical Player Information
